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063921
Meditation [Calm Kids]by Anthony, William 

BTSB Prebound(Bearport, 2021)

BTSB #: 063921 Available

Dewey: 158.1/NAges: 7-9   
Lexile: 520

Subjects: Meditation Conduct of life Mental health


Summary: Learn the basics of what meditation is and how it can help keep your mind and body healthy. Then, explore different types of meditation. Even try some techniques out for yourself.


22.76 *

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063924
Mindfulness [Calm Kids]by Anthony, William 

BTSB Prebound(Bearport, 2021)

BTSB #: 063924 Available

Dewey: 158.1/NAges: 6-9   
Lexile: 520

Subjects: Mindfulness (Psychology) Meditation Conduct of life


Summary: Learn the basic of what mindfulness is and how it can keep your mind and body healthy. Then, explore different mindfulness techniques and tips. Even try some mindfulness practices for yourself.


22.76 *

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063926
Self-care [Calm Kids]by Anthony, William 

BTSB Prebound(Bearport, 2021)

BTSB #: 063926 Available

Dewey: 613/NAges: 6-9   
Lexile: 540

Subjects: Health self-care Mental health Mind and body


Summary: Learn the basics of what self-care is and how it can keep your mind and body healthy. Then, explore different ways to look after yourself. Try some of these practical tips and tricks for yourself.


22.76 *

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063931
Yoga [Calm Kids]by Anthony, William 

BTSB Prebound(Bearport, 2021)

BTSB #: 063931 Available

Dewey: 613.7/NAges: 6-9   
Lexile: 520

Subjects: Hatha yoga Mind and body Exercise


Summary: Learn the basics of what yoga is and how it can help keep your mind and body healthy. Then, explore different poses and try some out for yourself.


22.76 *

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