Bound To Stay Bound

Booklist - 02/15/2024 For readers still recovering from the traumatic isolation of COVID-19 comes this exploration of the now-global phenomenon of loneliness. While the subject may seem depressing, Fong’s upbeat approach looks at related topics on fighting loneliness, finding connections, and even embracing being alone at times in thematic chapters. For instance, the author starts with lonely superheroes and how loneliness can inspire change, as with the Greensboro Four, who participated in a sit-in to fight the social isolation of segregation. The book integrates historical and personal narratives and scientific studies that relate to human well-being, such as the study of swarm intelligence, in which bees’ best defense is sticking together, and why we crave comfort foods and comfy clothes when we’re feeling lonely. The final chapter focuses on boredom from being alone and using this time to foster creativity and kindness. No matter the topic, Fong emphasizes that even when we’re alone, we’re in it together—and we can work through it together. An excellent SEL resource. - Copyright 2024 Booklist.