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432690
Building confidence [Building Resilience]by Head, Honor 

BTSB Prebound(Crabtree, 2021)

BTSB #: 432690 Available

Dewey: 155.4/NAges: 7-11   
Lexile: 720

Subjects: Self-confidence Self-esteem Self-perception Stress management


Summary: Everyone feels scared or worried sometimes. Being resilient means being able to cope with times when you feel unsure of yourself or when you are going through a situation that makes you feel anxious. This book offers tips on how to boost your self-esteem and reduce your stress.


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