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12 hacks to worry less [12 Hacks To Improve Your Life]by Head, Honor

Paperback(Enslow, 2022)

Publication Date: 07/30/2022

BTSB #: 432866 Available

Dewey: 152.4/NAges: 9-11

Subjects: Worry Anxiety

Summary: As natural disasters dominate the news, climate change continues, and social media comparisons are a part of daily life, it's hard for anyone to have no worries. Kids are just as sensitive--or more so--to these troubles as adults.

$ 9.45 *

Anxious? [Choose Your Own Attitude Book]by Hayes, Gail

Paperback(Flowerpot Press, 2023)

Publication Date: 06/20/2023

BTSB #: 429214 In Bindery

Dewey: 155.4/NAges: 5-8
Lexile: 650 AD

Subjects: Anxiety Emotions

Summary: There are many things in life that cannot be controlled. In fact, we cannot decide much of what happens to us. But what we can decide is how we react to what happens to us. That is where the Bubble and Slug Choose Your Own Attitude books can help. Learning which thoughts lead to good outcomes is powerful, but it starts by learning that we do get to choose those thoughts.

$ 7.37 *

Facing your fear of going to a new school [Facing Your Fears]by Biermann, Renee

Paperback(Pebble Emerge, 2023)

Publication Date: 01/01/2023

BTSB #: 119709 Available

Dewey: 155.4/NAges: 5-8
Lexile: 510 F&P: M

Subjects: Worry Fear Anxiety First day of school

Summary: What happens if you need to go to a new school? Are you nervous about meeting new people? Do you worry you might get lost? You're not alone. explore the reasons why starting a new school can be scary and discover simple tips for facing this fear.

$ 5.70 *

Puppy in my head : a book about mindfulness by Gravel, Elise

BTSB Prebound(Harper, 2021)

Publication Date: 01/05/2021

BTSB #: 393513 Available

Dewey: 155/NAges: 4-8
AR: 1.9 LG

Subjects: Anxiety Mindfulness (Psychology) Metaphor - Psychological aspects Dogs

Summary: Helps kids cope with anxiety using a dog as a metaphor for the feeling they have in their head and various ways to calm it down.

$ 24.48 *

Where to start : a survival guide to anxiety, depression, and other mental health challenges

Paperback(Rocky Pond Books, 2024)

Publication Date: 04/09/2024

BTSB #: 131123 Temp OS

Dewey: 362.2083/NAges: 12-16
Lexile: 910

Subjects: Anxiety Depression (Psychology) Mental health

Summary: A resource for anyone who's struggling emotionally and looking for help, from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness.

$ 10.65 *