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12 hacks to worry less [12 Hacks To Improve Your Life]by Head, Honor 

Paperback(Enslow, 2022)

Publication Date: 07/30/2022

BTSB #: 432866 Available

Dewey: 152.4/NAges: 9-11   

Subjects: Worry Anxiety

Summary: As natural disasters dominate the news, climate change continues, and social media comparisons are a part of daily life, it's hard for anyone to have no worries. Kids are just as sensitive--or more so--to these troubles as adults.

9.45 *

Facing your fear of going to a new school [Facing Your Fears]by Biermann, Renee 

Paperback(Pebble Emerge, 2023)

Publication Date: 01/01/2023

BTSB #: 119709 Available

Dewey: 155.4/NAges: 5-8   
Lexile: 510 F&P: M

Subjects: Worry Fear Anxiety First day of school

Summary: What happens if you need to go to a new school? Are you nervous about meeting new people? Do you worry you might get lost? You're not alone. explore the reasons why starting a new school can be scary and discover simple tips for facing this fear.

5.70 *

Puppy in my head : a book about mindfulness by Gravel, Elise 

BTSB Prebound(Harper, 2021)

Publication Date: 01/05/2021

BTSB #: 393513 Temp OS

Dewey: 158.13/NAges: 4-8   
AR: 1.9 LG

Subjects: Anxiety Mindfulness (Psychology) Metaphor - Psychological aspects Dogs

Summary: Helps kids cope with anxiety using a dog as a metaphor for the feeling they have in their head and various ways to calm it down.

22.58 *

Where to start : a survival guide to anxiety, depression, and other mental health challenges

Paperback(Rocky Pond Books, 2024)

Publication Date: 04/09/2024

BTSB #: 131123 Available

Dewey: 362.2083/NAges: 12-16   
Lexile: 910

Subjects: Anxiety Depression (Psychology) Mental health

Summary: A resource for anyone who's struggling emotionally and looking for help, from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness.

10.65 *

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