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590707
Beasts in your brain : understanding and living with anxiety and depression by Speller, Katherine 

Paperback(Zest Books, 2023)


Publication Date: 09/05/2023

BTSB #: 590707 Available

Dewey: 152.4/NAges: 14-18   


Subjects: Anxiety Depression (Psychology) Mental illness


Summary: A quippy, fun, and empathetic read that reminds readers they are not alone in their feelings, teaches them the science of mental illness, and empowers them to quell the brain beasts of depression and anxiety.


15.57 *

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131123
Where to start : a survival guide to anxiety, depression, and other mental health challenges

Paperback(Rocky Pond Books, 2024)


Publication Date: 04/09/2024

BTSB #: 131123 Temp OS

Dewey: 362.2083/NAges: 12-16   
Lexile: 910

Subjects: Anxiety Depression (Psychology) Mental health


Summary: A resource for anyone who's struggling emotionally and looking for help, from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness.


10.65 *

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